AT HOME · CONDO GYM · PARK

In-Home Personal Training in Osaka

An English-speaking trainer comes to your home, your building's gym or a park nearby. No gym membership, no commute, no Japanese needed.

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Can a personal trainer come to my home in Osaka?

Yes. FIT STAGE's English-speaking trainers come to homes and apartment gyms across Osaka City and North Osaka. A space of about 2 × 2 m is enough and you do not need any equipment. A 60-minute session is ¥9,900, tax included, with no enrolment fee; travel is included in Osaka City, North Osaka and the Hanshin area.

Updated 11 November 2026 · FIT STAGE, est. 2019, Osaka · 12,000+ sessions delivered across all FIT STAGE services

FOR YOU

Who is in-home personal training for?

Parents who train while the children are at school or asleep.
Couples and families: two people can share one session.
Anyone who would rather not sign up at a Japanese gym.

In-home personal training: a client holding a plank on a mat while the trainer coaches beside them

A trainer and client at a table with a tablet, talking through training goals — STEP 1Tell us your goals and your spaceLiving room, building gym or the park outside: we plan around it.

A personal trainer coaching a client on a cable machine in an apartment building's residents' gym — STEP 2Your trainer arrives with a planStrength, fat loss, posture or mobility, coached in English.

A personal trainer guiding a couple through a stretch on mats in a park — STEP 3Train together, indoors or outTwo people can share a session, at home or in a park nearby.

Personal trainer · NSCA-CPT

Samuele Ancora

English · Japanese · Italian

NSCA-certified. Strength, body composition, posture and fat loss, explained in plain English.

Personal trainer

Luke Cooper

English · Japanese

Former semi-pro rugby sevens player. Strength, conditioning and first-time lifters.

Personal trainer · NESTA-PFT

Naomi Igaku

Japanese · conversational English

NESTA-certified. Conditioning, core training and women's fitness.

Meet all our personal trainers

A trainer assisting a band stretch during an in-home session

Single sessions	Price (tax incl.)
Trial · 1 person · 60 min	¥6,600
1 person · 60 min	¥9,900
1 person · 90 min	¥13,500
2 people · 60 min	¥13,500
2 people · 90 min	¥18,500

Tax included. No enrolment fee, no membership. Travel is included in Osaka City, North Osaka and the Hanshin area; elsewhere a travel fee may apply, quoted before you book. Pay by cash, card, PayPay or bank transfer. Packs and monthly plans are on the full price list.

Osaka City
Toyonaka
Suita
Minoh
Ibaraki
Takatsuki
Amagasaki
Nishinomiya

Travel is included across Osaka City, North Osaka and the Hanshin area. We also visit homes in Kobe, Ashiya and Nishinomiya and in Kyoto.

How much space do I need at home?

About 2 × 2 m: a yoga mat with room to stretch your arms out. We adapt the session to whatever space you have.

Do I need my own equipment?

No. Bodyweight and band-based programmes work well, and we bring what the session needs. If you later want equipment at home, we can design and install a home gym for you.

Can you train me in my condo or apartment building's gym?

Yes, where the building allows a guest trainer. Residents' gyms set their own rules, so please check with your building management first. If it is not allowed, we train in your home or at a rental gym nearby.

Can my partner or family join?

Yes. Two people can share a 60-minute session for ¥13,500 in total. Tell us who is joining and we plan the session for both of you.

Can we train outdoors in a park?

Yes. Parks work well for conditioning, running drills and bodyweight strength. On rainy days we move the session to your home.

I have tattoos. Is that a problem?

Not at all when we train at your own home. Apartment and rental gyms set their own policies, so we check first.

TRAIN AT HOME