OFFICE · HOME · HOTEL · 7:00–23:00

Personal Trainer for Executives in Osaka

One-to-one training in English that fits around your calendar: 7:00 to 23:00, at your office, home or hotel.

Book a free consultation on

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Or email info@fitstage.jp or DM @fitstage.trainer.

Can a personal trainer work around an executive's schedule?

Yes. FIT STAGE trainers come to your office, home or hotel in Osaka between 7:00 and 23:00, so a session fits before the first meeting or after the last one. Sessions are one-to-one and coached in English. 60 minutes is ¥9,900, tax included, with no membership, and you can reschedule free of charge until 9 p.m. the day before.

Updated 11 November 2026 · FIT STAGE, est. 2019, Osaka · 12,000+ sessions delivered across all FIT STAGE services

FOR YOU

Who is executive personal training for?

  • Executives and business owners with no time to commute to a gym.
  • Managers on assignment in Osaka from overseas.
  • Frequent travellers who need a routine that survives the schedule.
A trainer spotting a client on a barbell bench press during a one-to-one session

HOW IT WORKS

How does it fit into a full calendar?

A trainer reviewing a training plan on a tablet with a client
STEP 1One short messageTell us your goals and the time windows that work.
A trainer checking a client's split squat with dumbbells
STEP 2We come to youOffice meeting room, home or hotel, early morning to late evening.
A trainer coaching form over a laptop for an online session
STEP 3A plan that adaptsTravelling? We adjust the week or add an online session.

YOUR TRAINER

Who will coach you?

Professional trainers with NSCA and NESTA certifications, coaching in English. FIT STAGE has delivered 12,000+ sessions across all its services.

Samuele Ancora, personal trainer · nsca-cpt at FIT STAGE

Personal trainer · NSCA-CPT

Samuele Ancora

English · Japanese · Italian

NSCA-certified. Strength, body composition, posture and fat loss, explained in plain English.

Luke Cooper, personal trainer at FIT STAGE

Personal trainer

Luke Cooper

English · Japanese

Former semi-pro rugby sevens player. Strength, conditioning and first-time lifters.

Naomi Igaku, personal trainer · nesta-pft at FIT STAGE

Personal trainer · NESTA-PFT

Naomi Igaku

Japanese · conversational English

NESTA-certified. Conditioning, core training and women's fitness.

Meet all our personal trainers

PRICE

How much does executive personal training cost?

A trainer and client working through a strength exercise in a bright studio
Single sessionsPrice (tax incl.)
Trial · 1 person · 60 min¥6,600
1 person · 60 min¥9,900
1 person · 90 min¥13,500
2 people · 60 min¥13,500
2 people · 90 min¥18,500

Tax included. No enrolment fee, no membership. Travel is included in Osaka City, North Osaka and the Hanshin area; elsewhere a travel fee may apply, quoted before you book. Pay by cash, card, PayPay or bank transfer. Packs and monthly plans are on the full price list.

AREA

Where do you come to?

  • Umeda
  • Yodoyabashi
  • Honmachi
  • Shin-Osaka
  • Namba
  • Kobe
  • Kyoto

Travel is included for offices and homes in Osaka City, North Osaka and the Hanshin area. For Kobe and Kyoto, see the area pages.

FAQ

Questions from busy clients

Can you train me at my office?

Yes. A meeting room or any clear space of about 2 × 2 m works, and no equipment is needed. If your office has a gym, we coach there.

What hours are you available?

From 7:00 to 23:00, by appointment, so a session can sit before your first meeting or after your last one.

What happens if my schedule changes?

You can cancel or reschedule free of charge until 9 p.m. the day before. Later cancellations and missed appointments count as one session.

How can I pay?

By cash, card, PayPay or bank transfer. If your company is paying, tell us and we will explain the options.

Can you train my team as well?

Yes. We run on-site sessions and group training for companies and can install an office gym. Ask us for details in English.

START THIS WEEK

Send us two time windows.

We reply in English with a trainer, a place and a first session time. No obligation to book.

Call 070-2397-1822 Email us Instagram DM Chat on LINE Chat on WhatsApp

WhatsApp, LINE, email or Instagram: use whichever you already have. We reply in English.

MORE

Other ways to train with us

A personal trainer checking a guest's lunge on a mat in a hotel room in Osaka Personal trainer at your hotelHotel gym or your room. Single sessions welcome. In-home personal training in Osaka: a trainer checking a client's squat in a living room In-home personal trainingLiving room, building gym or a park nearby. A personal trainer coaching a lunge at a private gym in Osaka Private gym near youHourly rental gyms and our three studios. Personal training for seniors at home: a trainer beside a client doing step-ups For seniorsBalance, posture and joint-friendly strength. Assisted stretching in Osaka: a trainer lifting a client's leg into a hamstring stretch on a stretching bed Assisted stretchingTrainer-led stretching and recovery. An English-speaking personal trainer in Osaka checking a client's split squat Personal trainer in OsakaOsaka City and North Osaka. Travel included. An English-speaking personal trainer in Kobe coaching a client's lunge Personal trainer in KobeSannomiya, Rokko Island, Ashiya, Nishinomiya. An English-speaking personal trainer coaching a plank in a Japanese-style room Personal trainer in KyotoHotels and homes across Kyoto City.