An English-speaking personal trainer in Osaka who comes to you.
Personal training in English for foreigners, expats, and English speakers in Japan. You pick the place — a rental gym near you, your home, apartment gym, hotel gym, office, or our private Esaka studio. If you can train there, we can coach there. No Japanese required, no gym membership, zero commute — a personal trainer near you across Osaka, Hyogo & Kyoto.
The problem
Getting fit in Japan shouldn't require a second language.
You search for an English-speaking gym in Osaka or a personal trainer for foreigners in Japan, and mostly find Japanese-only websites. The staff don't speak your language. Contracts are confusing, the membership locks you in, and the commute eats the little free time you have. Explaining your goals — let alone your injuries — in Japanese is exhausting.
FIT STAGE was built to remove all these barriers.
Premium personal training
Why choose FIT STAGE?
We speak English
Full personal training, programming, form checks, and diet & lifestyle advice — entirely in English. No Japanese required.
We come to you — anywhere
Not just your home. A rental gym near you, your apartment gym, hotel gym or office gym — if you can train there, we can coach there. No membership required, zero commute.
Private Esaka studio
A fully private room with professional EVOLGEAR equipment — and fresh-brewed coffee after your session.
Proven track record
8,000+ sessions for clients ranging from beginners to seniors.
Professional-grade equipment
EVOLGEAR commercial gear — power racks, Smith machines, cable machines and more.
One-stop home gym builds
We can design and install a full home gym for you — equipment, delivery, assembly, even floor reinforcement.
Services
English personal training, wherever you feel comfortable.
Where we train
You don't have to train at home.
Small apartment? Housemates? Would just rather not have a trainer in your living room? Completely fine — Kansai is full of hourly rental gyms, and we'll meet you at one. Pick whichever of these suits you.
A rental gym near you
Hourly, fully equipped, no membership and no contract. Tell us your nearest station and we'll suggest one and meet you there. Racks, dumbbells, machines — everything a normal gym has.
Your home or apartment
A 2 × 2 m space is enough. No equipment needed — we bring what the session requires.
Your building's gym
Many Osaka apartments have a residents-only gym you're already paying for. Let's use it.
Your hotel gym
On a long stay or a work trip to Osaka? We come to your hotel and train you there.
Your office
Office gym or a free meeting room, before work or on your lunch break. Corporate plans available.
Our Esaka studio
Prefer a dedicated space? Train at our 100% private room near Esaka Station. See it →
Somewhere else in mind — a park, a community sports centre, a friend's home gym? Just ask. Rental gym and facility usage fees are paid to the venue and vary by location; travel within our service area is included.
Online Personal Training in Japan (Zoom)
Real-time form checks and one-on-one coaching in English, available nationwide across Japan. All you need is a phone or PC and internet.
From ¥1,100 / 10 min (min. 30 min)
Private Studio — FIT STAGE Esaka
A 100% private personal-training room near Esaka Station, with professional EVOLGEAR equipment and fresh-brewed coffee after your session.
See the studio →Home Gym Design & Installation
We handle everything — equipment selection, delivery, assembly, installation, floor reinforcement. Works even in a 6-tatami (~10㎡) room, garages, or storage units.
Buyers get a free first lesson (normally ¥6,000) on installation day.
Corporate & Business
In-house dispatch training, employee group sessions, office-gym installation packages, and online training for remote staff. Support for Health & Productivity Management certification and subsidy/grant consultation.
Pricing
Transparent pricing. No surprises.
All prices include tax. No enrollment fee. No mandatory membership. Free consultation before your first session.
Single Sessions · Home, Rental Gym or Anywhere You Choose
Trial Lesson
¥6,600
1 person · 60 min
¥9,900
1 person · 90 min
¥13,000
2 people · 60 min
¥13,200
2 people · 90 min
¥18,400
Session Packs · 1 person
Save up to 9%
8 sessions
¥9,600/session · 3% off · 3 mo
¥76,800
16 sessions
¥9,300/session · 6% off · 4 mo
¥148,800
32 sessions
¥9,000/session · 9% off · 6 mo
¥288,000
Session Packs · 2 people
Train with a partner
8 sessions
¥12,800/session · 3 mo
¥102,400
16 sessions
¥12,400/session · 4 mo
¥198,400
32 sessions
¥12,000/session · 6 mo
¥384,000
Monthly Continuation Plans
2 sessions / month
¥18,700
4 sessions / month
¥36,400
8 sessions / month
¥74,800
Prices include tax and cover travel anywhere in our Osaka, Hyogo and Kyoto service area. If you choose a rental gym or another paid venue, the facility's usage fee is paid to the venue and varies by location. Free cancellation until 6 PM the day before; same-day or no-show cancellations use one session. No enrollment fee. No mandatory membership.
Service area
English-speaking personal trainers across Kansai.
We dispatch English-speaking trainers throughout the entire Kansai region — Osaka, Hyogo and Kyoto. Many clients find us while searching for a personal trainer near them who can coach in English. Wherever you are in the area, there's a rental gym near your station we can meet you at — or we'll simply come to your door.
Outside Kansai? Train with us online from anywhere in Japan.
How it works
From contact to results.
Reach out
Message us on LINE or via the form — in English.
Tell us your goals
We listen to your goals, current condition, and preferences.
Pick a time & place
Your home, a rental gym near your station, your office — you choose, we'll be there.
First session
Trial training plus a full fitness assessment.
Your plan
A plan matched to your goals. The first consultation is free.
Results
Real people. Real consistency.
I could never find time to go to a gym, but since the trainer comes to my home, I've kept it up twice a week. I lost 6 kg in 3 months.
Osaka City · In-home training
They handled everything from choosing the equipment to installing it. The trainer taught me right from installation day, so I could start using it immediately.
Ashiya · Home gym + in-home training
I'm 72, and with a program that never overdoes it, my body has become much more resistant to falls. Not having to leave the house helps most. My son recommended it — the right call.
Toyonaka · Senior in-home training
FAQ
Questions, answered.
What is in-home / dispatch personal training?
A trainer comes to wherever you want to train for one-on-one coaching — a rental gym near you, your home, an apartment gym, office gym, hotel gym or personal gym. If you can train there, we can coach there. Available across Osaka, Hyogo, and Kyoto, with zero commute.
I don't want to train at home. Can we use a gym near me instead?
Yes — this is very common. Kansai is full of hourly rental gyms with full equipment and no membership or contract. Tell us your nearest station and we'll suggest one and meet you there. Your apartment building's gym, your office, your hotel gym and our private Esaka studio all work too. Rental gym and facility usage fees are paid to the venue and vary by location.
Do you really coach in English?
Yes — coaching, programming, form checks, and diet & lifestyle advice are all available in English. No Japanese required.
Is this an English-speaking gym in Osaka?
FIT STAGE offers English-speaking personal training in Osaka. You can train at our private Esaka studio, or we can meet you at a rental gym near you, your home, an apartment gym, office gym or hotel gym — whichever is easiest for you.
Do you train foreigners and expats in Japan?
Yes. FIT STAGE is designed for foreigners, expats, and English speakers in Japan who want clear coaching without the language barrier of Japanese-only gyms.
How much does it cost?
From ¥9,900 (tax incl.) for a 1-person 60-min session. Packs and monthly plans are available. No enrollment fee.
I have no equipment at home — is that okay?
Yes. Effective bodyweight and stretch-based programs work great. We can also build you a home gym later.
Which areas do you cover?
All of Osaka, plus Hyogo and Kyoto (Kansai). Outside the area, we offer online training (Zoom) nationwide.
Can beginners or seniors join?
Absolutely — many clients are complete beginners or in their 60s–80s. Programs are safe and tailored to you.
Can I train with a partner?
Yes — 2-person sessions are available.
What about cancellations?
Free until 6 PM the day before; same-day or no-show cancellations use one session.
Can you help companies?
Yes — dispatch training, group training, office-gym installation, and online training for staff. We also support Health & Productivity Management certification and subsidy consultation.
Start with a free consultation — in English.
No membership. No pressure. Beginners welcome. Tell us your goals and we'll take it from there.