An English-speaking personal trainer in Osaka who comes to you.
Personal training in English for foreigners, expats, and English speakers in Japan — at your home, hotel gym, office, apartment gym, or our private Esaka studio. No Japanese required, no gym membership, zero commute. Serving Osaka, Hyogo & Kyoto.
The problem
Getting fit in Japan shouldn't require a second language.
You search for an English-speaking gym in Osaka or a personal trainer for foreigners in Japan, and mostly find Japanese-only websites. The staff don't speak your language. Contracts are confusing, the membership locks you in, and the commute eats the little free time you have. Explaining your goals — let alone your injuries — in Japanese is exhausting.
FIT STAGE was built to remove every one of those barriers.
Why FIT STAGE
Premium training, built around you.
We speak English
Full personal training, programming, form checks, and diet & lifestyle advice — entirely in English. No Japanese required.
We come to you
Home, apartment gym, hotel gym, office gym, or rental gym. No membership required, zero commute.
Or our private Esaka studio
A fully private room with professional EVOLGEAR equipment — and fresh-brewed coffee after your session.
Proven track record
8,000+ sessions delivered, for clients ranging from total beginners and seniors to busy executives.
Professional-grade equipment
EVOLGEAR commercial gear — power racks, Smith machines, cable machines and more.
One-stop home gym builds
We can design and install a full home gym for you — equipment, delivery, assembly, even floor reinforcement.
Services
English personal training, wherever you feel comfortable.
Online Personal Training in Japan (Zoom)
Real-time form checks and one-on-one coaching in English, available nationwide across Japan. All you need is a phone or PC and internet.
From ¥1,100 / 10 min (min. 30 min)
Private Studio — FIT STAGE Esaka
A 100% private personal-training room near Esaka Station, with professional EVOLGEAR equipment and fresh-brewed coffee after your session.
See the studio →Home Gym Design & Installation
We handle everything — equipment selection, delivery, assembly, installation, floor reinforcement. Works even in a 6-tatami (~10㎡) room, garages, or storage units.
Buyers get a free first lesson (normally ¥6,000) on installation day.
Corporate & Business
In-house dispatch training, employee group sessions, office-gym installation packages, and online training for remote staff. Support for Health & Productivity Management certification and subsidy/grant consultation.
Pricing
Transparent pricing. No surprises.
All prices include tax. No enrollment fee. No mandatory membership. Free consultation before your first session.
Single Sessions · In-Home / Dispatch
Trial Lesson
¥6,600
1 person · 60 min
¥9,900
1 person · 90 min
¥13,000
2 people · 60 min
¥13,200
2 people · 90 min
¥18,400
Session Packs · 1 person
Save up to 9%
8 sessions
¥9,600/session · 3% off · 3 mo
¥76,800
16 sessions
¥9,300/session · 6% off · 4 mo
¥148,800
32 sessions
¥9,000/session · 9% off · 6 mo
¥288,000
Session Packs · 2 people
Train with a partner
8 sessions
¥12,800/session · 3 mo
¥102,400
16 sessions
¥12,400/session · 4 mo
¥198,400
32 sessions
¥12,000/session · 6 mo
¥384,000
Monthly Continuation Plans
2 sessions / month
¥18,700
4 sessions / month
¥36,400
8 sessions / month
¥74,800
Prices include tax. Free cancellation until 6 PM the day before; same-day or no-show cancellations use one session. No enrollment fee. No mandatory membership.
Service area
English-speaking personal trainers across Kansai.
We dispatch English-speaking trainers throughout the entire Kansai region — Osaka, Hyogo and Kyoto. Many clients find us while searching for a personal trainer near them who can coach in English.
Outside Kansai? Train with us online from anywhere in Japan.
How it works
From hello to your first session.
Reach out
Message us on LINE or via the form — in English.
Tell us your goals
We listen to your goals, current condition, and preferences.
Pick a time & place
We arrange a date, time, and location that suit you.
First session
Trial training plus a full fitness assessment.
Your plan
A plan matched to your goals. The first consultation is free.
Results
Real people. Real consistency.
I could never find time to go to a gym, but since the trainer comes to my home, I've kept it up twice a week. I lost 6 kg in 3 months.
Osaka City · In-home training
They handled everything from choosing the equipment to installing it. The trainer taught me right from installation day, so I could start using it immediately.
Ashiya · Home gym + in-home training
I'm 72, and with a program that never overdoes it, my body has become much more resistant to falls. Not having to leave the house helps most. My son recommended it — the right call.
Toyonaka · Senior in-home training
FAQ
Questions, answered.
What is in-home / dispatch personal training?
A trainer comes directly to your chosen location for one-on-one coaching — home, personal gym, rental gym, office gym, apartment gym, or hotel gym. Available across Osaka, Hyogo, and Kyoto, with zero commute.
Do you really coach in English?
Yes — coaching, programming, form checks, and diet & lifestyle advice are all available in English. No Japanese required.
Is this an English-speaking gym in Osaka?
FIT STAGE offers English-speaking personal training in Osaka. You can train at our private Esaka studio, or we can come to your home, hotel gym, apartment gym, office gym, or rental gym.
Do you train foreigners and expats in Japan?
Yes. FIT STAGE is designed for foreigners, expats, and English speakers in Japan who want clear coaching without the language barrier of Japanese-only gyms.
How much does it cost?
From ¥9,900 (tax incl.) for a 1-person 60-min session. Packs and monthly plans are available. No enrollment fee.
I have no equipment at home — is that okay?
Yes. Effective bodyweight and stretch-based programs work great. We can also build you a home gym later.
Which areas do you cover?
All of Osaka, plus Hyogo and Kyoto (Kansai). Outside the area, we offer online training (Zoom) nationwide.
Can beginners or seniors join?
Absolutely — many clients are complete beginners or in their 60s–80s. Programs are safe and tailored to you.
Can I train with a partner?
Yes — 2-person sessions are available.
What about cancellations?
Free until 6 PM the day before; same-day or no-show cancellations use one session.
Can you help companies?
Yes — dispatch training, group training, office-gym installation, and online training for staff. We also support Health & Productivity Management certification and subsidy consultation.
Start with a free consultation — in English.
No membership. No pressure. Beginners welcome. Tell us your goals and we'll take it from there.