English Personal Training

An English-speaking personal trainer in Osaka who comes to you. Osaka · Hyogo · Kyoto · online nationwide

English-speaking personal trainer coaching an older client through a single-leg balance exercise with a resistance band in a bright private training studio
12,000+ sessions delivered

Personal training in English for foreigners, expats and English speakers in Japan.

  • You pick the place — a rental gym near you, your home, apartment gym, hotel gym, office, or our private Esaka studio
  • No Japanese required, no gym membership, zero commute
Book your free consultation
English-speaking trainer and client doing a dynamic side-plank exercise together during an in-home personal training session

“Every gym website is Japanese-only.”

“The contract locks me in for a year.”

“The commute eats my free time.”

All three,
solved.

Getting fit in Japan shouldn't require a second language.

You search for an English-speaking gym in Osaka or a personal trainer for foreigners in Japan, and mostly find Japanese-only websites. The staff don't speak your language. Contracts are confusing, the membership locks you in, and the commute eats the little free time you have. Explaining your goals — let alone your injuries — in Japanese is exhausting.

FIT STAGE was built to remove all these barriers. An English-speaking trainer comes to wherever you want to train and coaches you one-on-one. Coaching, programming, form checks and diet & lifestyle advice are all in English.

  • 12,000+ Sessions delivered
  • 3 Prefectures covered
  • 0 Equipment needed to start
Trainer and client doing a supported hamstring stretch with resistance bands on the floor during a personal training session

Why choose FIT STAGE?

EN

We speak English

Full personal training, programming, form checks, and diet & lifestyle advice — entirely in English. No Japanese required.

→

We come to you — anywhere

Not just your home. A rental gym near you, your apartment gym, hotel gym or office gym — if you can train there, we can coach there. No membership required, zero commute.

◇

Private Esaka studio

A fully private room with an EVOLGEAR power rack, TRX and a cable machine — and fresh-brewed coffee after your session.

★

Proven track record

12,000+ sessions for clients ranging from beginners to seniors.

▢

Professional-grade equipment

EVOLGEAR commercial gear — power racks, Smith machines, cable machines and more.

⌂

One-stop home gym builds

We can design and install a full home gym for you — equipment, delivery, assembly, even floor reinforcement.

Session Gallery

Trainer giving hands-on guidance as a client performs a guided stretch on the mat
Trainer coaching a client through floor core work on a mat at home
Trainer spotting a client on a dumbbell bench press
Trainer checking a client's overhead position at a power rack

Transparent pricing. No surprises.

All prices include tax and cover travel anywhere in our Osaka, Hyogo and Kyoto service area. No enrollment fee. No mandatory membership. Free consultation before your first session.

Trial

Trial lesson

¥6,600tax incl. / 1 person, 60 min

Monthly

Continuation plan

¥18,700–tax incl. / per month

Session packs (8 / 16 / 32 sessions, up to 9% off), 2-person rates, 90-minute sessions, monthly plans and online sessions are all listed on the pricing page.

You don't have to train at home.

Small apartment? Housemates? Would just rather not have a trainer in your living room? Completely fine — Kansai is full of hourly rental gyms, and we'll meet you at one. Pick whichever of these suits you.

01

A rental gym near you

Most flexible. Hourly, fully equipped, no membership and no contract. Tell us your nearest station and we'll suggest one and meet you there. Racks, dumbbells, machines — everything a normal gym has.

02

Your home or apartment

A 2 × 2 m space is enough. No equipment needed — we bring what the session requires.

03

Your building's gym

Many Osaka apartments have a residents-only gym you're already paying for. Let's use it.

04

Your hotel gym

On a long stay or a work trip to Osaka? We come to your hotel and train you there.

05

Your office

Office gym or a free meeting room, before work or on your lunch break. Corporate plans available.

06

Our Esaka studio

Prefer a dedicated space? Train at our 100% private room near Esaka Station. See it →

Somewhere else in mind — a park, a community sports centre, a friend's home gym? Just ask. Rental gym and facility usage fees are paid to the venue and vary by location; travel within our service area is included.

English personal training, wherever you feel comfortable.

In-Home & Dispatch Personal Training in Osaka & Kansai

An English-speaking trainer comes to wherever you want to train, anywhere in Osaka, Hyogo, or Kyoto. Not only your home — a rental gym near your station, your apartment building gym, office gym, hotel gym or a private gym all work. If you can train there, we can coach there.

  • Body Make — weight loss, fat loss, muscle gain, dumbbell & bodyweight.
  • Form & Posture — technique, stretching, injury prevention.
  • Health & Function — seniors, lifestyle-disease prevention, conditioning.

No equipment at home? No problem — we create personalized bodyweight and stretching programs designed around your goals, fitness level, and lifestyle. And if you'd rather lift with real weights, we'll meet you at a rental gym near you that has everything.

  • 60 or 90 min
  • Solo or pair (2 people)
  • You choose the venue
  • No equipment needed
Trainer coaching a client on a seated row machine at a gym

B

Online Personal Training in Japan (Zoom)

Real-time form checks and one-on-one coaching in English, available nationwide across Japan. All you need is a phone or PC and internet. From ¥1,100 / 10 min (min. 30 min).

C

Private Studio — FIT STAGE Esaka

A 100% private personal-training room near Esaka Station, with an EVOLGEAR power rack, TRX and a cable machine, and fresh-brewed coffee after your session.

See the studio →

D

Home Gym Design & Installation

We handle everything — equipment selection, delivery, assembly, installation, floor reinforcement. Works even in a 6-tatami (~10㎡) room, garages, or storage units. Buyers get a free first lesson (normally ¥6,600) on installation day.

E

Corporate & Business

In-house dispatch training, employee group sessions, office-gym installation packages, and online training for remote staff. Support for Health & Productivity Management certification and subsidy/grant consultation.

English-speaking personal trainers across Kansai.

Stylized map of Japan's Kansai region with markers on Osaka, Hyogo and Kyoto

We dispatch English-speaking trainers throughout the entire Kansai region — Osaka, Hyogo and Kyoto. Many clients find us while searching for a personal trainer near them who can coach in English. Wherever you are in the area, there's a rental gym near your station we can meet you at — or we'll simply come to your door.

  • Osaka City
  • Suita
  • Toyonaka
  • Ibaraki / Hokusetsu
  • Kobe
  • Ashiya
  • Nishinomiya
  • Kyoto City

Outside Kansai? Train with us online from anywhere in Japan.

The studio · Grand Open July 1, 2026

FIT STAGE Esaka

ADDRESS

Domus Esaka II-A, 5-27 Toyotsu-cho, Suita, Osaka 564-0051
〒564-0051 大阪府吹田市豊津町5-27 ドムス江坂Ⅱ-A

ACCESS

~6 min walk from Esaka Station (Midosuji Line). Ground-floor, street-facing.

HOURS

7:00–23:00 (irregular holidays)

  • Completely private room
  • EVOLGEAR power rack
  • Mirror for form checks
  • Fresh-brewed coffee (or tea)
The completely private training room at FIT STAGE Esaka, with an EVOLGEAR power rack, TRX and a mirror for form checks

Inside FIT STAGE Esaka

The "PERSONAL GYM & COFFEE" sign at the entrance of FIT STAGE Esaka, a ground-floor, street-level studio with no steps at the door
EVOLGEAR power rack, TRX and a mirror for form checks at FIT STAGE Esaka
The coffee maker in the foreground, with the training room and a client talking to a trainer behind it, at FIT STAGE Esaka
A shelf of specialty coffee beans and mugs at FIT STAGE Esaka

From contact to results.

  1. 1

    Reach out

    Message us on LINE or via the form — in English.

  2. 2

    Tell us your goals

    We listen to your goals, current condition, and preferences.

  3. 3

    Pick a time & place

    Your home, a rental gym near your station, your office — you choose, we'll be there.

  4. 4

    First session

    Trial training plus a full fitness assessment.

  5. 5

    Your plan

    A plan matched to your goals. The first consultation is free.

Real people. Real consistency.

I could never find time to go to a gym, but since the trainer comes to my home, I've kept it up twice a week. I lost 6 kg in 3 months.
Woman, 40s · Office workerOsaka City · In-home training
They handled everything from choosing the equipment to installing it. The trainer taught me right from installation day, so I could start using it immediately.
Man, 50s · Business ownerAshiya · Home gym + in-home training
I'm 72, and with a program that never overdoes it, my body has become much more resistant to falls. Not having to leave the house helps most. My son recommended it — the right call.
Man, 70s · RetiredToyonaka · Senior in-home training

Questions, answered.

What is in-home / dispatch personal training?

A trainer comes to wherever you want to train for one-on-one coaching — a rental gym near you, your home, an apartment gym, office gym, hotel gym or personal gym. If you can train there, we can coach there. Available across Osaka, Hyogo, and Kyoto, with zero commute.

I don't want to train at home. Can we use a gym near me instead?

Yes — this is very common. Kansai is full of hourly rental gyms with full equipment and no membership or contract. Tell us your nearest station and we'll suggest one and meet you there. Your apartment building's gym, your office, your hotel gym and our private Esaka studio all work too. Rental gym and facility usage fees are paid to the venue and vary by location.

Do you really coach in English?

Yes — coaching, programming, form checks, and diet & lifestyle advice are all available in English. No Japanese required.

Is this an English-speaking gym in Osaka?

FIT STAGE offers English-speaking personal training in Osaka. You can train at our private Esaka studio, or we can meet you at a rental gym near you, your home, an apartment gym, office gym or hotel gym — whichever is easiest for you.

Do you train foreigners and expats in Japan?

Yes. FIT STAGE is designed for foreigners, expats, and English speakers in Japan who want clear coaching without the language barrier of Japanese-only gyms.

How much does it cost?

From ¥9,900 (tax incl.) for a 1-person 60-min session. Packs and monthly plans are available. No enrollment fee.

I have no equipment at home — is that okay?

Yes. Effective bodyweight and stretch-based programs work great. We can also build you a home gym later.

Which areas do you cover?

All of Osaka, plus Hyogo and Kyoto (Kansai). Outside the area, we offer online training (Zoom) nationwide.

Can beginners or seniors join?

Absolutely — many clients are complete beginners or in their 60s–80s. Programs are safe and tailored to you.

Can I train with a partner?

Yes — 2-person sessions are available.

What about cancellations?

Free until 6 PM the day before; same-day or no-show cancellations use one session.

Can you help companies?

Yes — dispatch training, group training, office-gym installation, and online training for staff. We also support Health & Productivity Management certification and subsidy consultation.

GET STARTED

Start with a free consultation — in English.

No membership. No pressure. Beginners welcome. Tell us your goals and we'll take it from there.